Fitness and Wellness Center

The Hosanna House Fitness and Wellness center provides supportive health advisors, workshops and classes that focus on obesity, nutrition and high-risk diseases.  Open to the community, our aim is to provide a comfortable atmosphere, modern equipment and educational materials to help support your fitness needs.

 

The center is open from 12pm-8pm, Monday - Friday.

 

Amenities

  • Indoor swimming pool
  • Gymnasium
  • Cardiovascular training equipment
  • Toning equipment
  • Fitness coach
  • Fitness assessments
  • Resource center
  • Wellness workshops
  • Nutrition information

Activities

  • Walking aerobics
  • Learn to swim (for elementary student)
  • Line dancing
  • Young Adults Volleyball
  • Family swim
  • Personal training

Registration Information

  • Fill out the online enrollment form or print and return the completed enrollment form to one of the health coaches.
  • Print and have your doctor fill out the medical clearance form.
  • You will receive a health and fitness assessment to establish your level of wellness and create a family history.
  • You will have an interview with one of the health coaches after all initial assessment activities are completed.
  • You will be assigned a health advisor who will meet with you to establish your personal fitness goals.

Forms can be mailed to the following address:

 

Hosanna House

ATTN: Anjelica Willams

807 Wallace Avenue

Wilkinsburg, PA 15221

 

You may also fax your form(s) to (412) 243-7733.

Fitness Center Schedule

Monday

  • Tabata High Intensity Interval Training - all day
  • Zumba Fitness - 6:30pm-7:30pm

Tuesday

  • Cross Training - all day

Wednesday

  • Tabata High Intensity Interval Training - all day
  • Zumba Fitness - 6:30pm-7:30pm

Thursday

  • Cross Training - all day
  • Water Aerobics - 6:30pm-7:30pm

Friday

  • Fanatic Friday Workout - all day
  • Family Swim - 6pm-8pm
  • Line Dancing - 6pm-7:30pm
  • Adult Volleyball - 6:30pm-8pm

Fitness Center schedule is subject to change without notice.  Zumba and Water Aerobics classes have a fee of $2 per class, payable that day before entering the class.  For more information, please contact Anjelica Williams, Director of Fitness and Wellness, at (412) 342-1338 or wellness@hosannahouse.org.